3 Interesting ways to avoid cravings of sugar

The cravings for sugar are multifactorial. Simple measures such as drinking enough water, regulating tea and coffee consumption, adding a tsp of ghee to breakfast, lunch and dinner, and adding dahi and chaas to your diet will automatically bring down sugar cravings. Sugar cravings: Over the years, have you found…

3 Superfoods That People Can Bank On Thyroid Issues

Many women experience thyroid problems. Indeed women are eight times more likely than men to develop a thyroid disorder. Thyroid problems grow with age and can affect adults differently from children. The thyroid hormone is in charge of coordinating your body’s energy, growth, and metabolism. The hormone to the thyroid…

A routine overview of how COVID-19 symptoms develop

Day-by-day breakdown of how the symptoms of COVID-19 progress in patients: Day 1: Patients will run a fever and may experience fatigue, muscle pain, and dry cough. Day 5: Researchers found that it took an average of five days for signs of breathing difficulties to kick in patients. Symptoms might include shallow…