Everything beneficial for the heart
Garlic: Garlic contains antibacterial and anti-oxidant elements that balance blood pressure. It is said that eating raw garlic cloves daily never causes heart disease.
Ginger: Ginger contains elements of protein, iron, calcium which fulfill all the requirements in the body, ginger prevents the blood from clotting in the body. Researchers at Minesta University have found that eating ginger lowers cholesterol levels.
Lemon: Vitamin-C is found in plenty in lemon which helps in lowering blood pressure. Apart from this, it is also helpful in reducing cholesterol.
Honey: Honey contains vitamins, iron, calcium, magnesium elements. Honey is considered very beneficial for the heart. Cholesterol is also reduced by its intake.